FOOD + MOOD customized plan

FOOD + MOOD Customized Plan

What You'll Receive:

• A Personalized Daily Wellness Schedule: tailored to your lifestyle, with thoughtful structure to support consistency and ease.
• A Custom Grocery List: curated to simplify shopping and support your dietary goals, emphasizing therapeutic herbs, essential vitamins, and real, nourishing foods.
• A Customized Mini Recipe Book featuring two recipes per meal and snack (that's 8 beautiful recipes!) designed to taste good, feel good, and fuel you. 
• Expert Guidance from Chelsea -lifelong athlete, wellness strategist, mindset coach and plant-forward nutrition specialist. She brings decades of experience in creating wellness systems that works for families, professionals, and competitive athletes alike.
• One-on-One Initial Consultation: to set personalized  food mood goals  land build your plan together.
• 10-Day Follow-Up Session (Complimentary): to fine-tune your plan, celebrate progress, and ensure you're set up for continued success.
• Ongoing Support Options: for those who want continued accountability, refinement, and wellness coaching as they evolve. (Extra service)

This is a wellness reset with staying power intelligent, intuitive, and tailored to you.

Step into your next chapter with support, structure, and a clear plan. Let's make healthy living simpler and more sustainable together.