Immersion Program

A 30-day science-backed transformation for individuals and teams ready to optimize energy, focus, and well-being—without burnout.

✨Personalized wellness strategy integrating mindset, movement, and nourishment

✨Custom adaptive wellness schedule to fit seamlessly into your life

✨Mindful movement & neuroscience-based mindset training to enhance clarity and resilience

✨Optional elite meal planning with high-performance dietary guides and recipe

✨ Exclusive access to resources, partner perks, and a wellness-driven network

This is more than a program—it’s a complete lifestyle shift.

to learn more, schedule a call. Chelsea@blendpresswellnessbar.com